A checklist of musts, digital and print resources, and sage advice. Remember you can always contact us, check out the instructor shop, and if you haven't written your first book yet, let's do it!
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PRACTICE TACTICAL BREATHING YOURSELF. So that you can teach it to others in the moment who need it.
Picture by Elysia Murillo, age 9
If you I haven't given you a copy yet and you're local or I'm visiting, ask me and I'll give you one. If you haven't read it yet, read it. If we're not going to be in the same room any time soon, hit up Amazon. Better yet, hit me up and we'll plan an event!
Written by Dr. L. DePierre, this is the premier clinical and biology-driven blueprint for mid-career law enforcement professionals and first responders. Designed to help frontline personnel navigate chronic stress, process the weight of the badge, and build a lasting psychological legacy at home and on the job.
“I think it should be mandatory for all Correctional and Police Academies… I wish I would have gotten that information at the beginning of my career. Your book will help law enforcement officers navigate their career in a more positive way if they take the advice and direction from your book.”Warden C. Johnson,
BOP (ret.)
**Book review forthcoming in Corrections Today, Winter 2026 edition, the magazine of the American Correctional Association (ACA).**