Picture by Elysia Murillo, age 9

30 Day Tactical Decompression:

For Mid-Career Law Enforcement Professionals

Written by Dr. L. DePierre, this is the premier clinical and biology-driven blueprint for mid-career law enforcement professionals and first responders. Designed to help frontline personnel navigate chronic stress, process the weight of the badge, and build a lasting psychological legacy at home and on the job.

“I think it should be mandatory for all Correctional and Police Academies… I wish I would have gotten that information at the beginning of my career. Your book will help law enforcement officers navigate their career in a more positive way if they take the advice and direction from your book.”Warden C. Johnson, 

BOP (ret.)

**Book review forthcoming in Corrections Today, Winter 2026 edition, the magazine of the American Correctional Association (ACA).**

Help get vital, biology-driven wellness protocols into the hands of frontline personnel. Sponsor a bulk bundle of '30 Day Tactical Decompression' to be given directly to a local police department, sheriff's office, or first responder spouse group. Even one book makes a difference.

Agencies Currently Utilizing 30 Day Tactical Decompression

We are currently negotiating contracts with several agencies for copies of the book and accompanying training by Dr. DePierre! Check back soon to see which agencies we are working with. 

If your agency or department has interest in bulk orders or booking training in Officer Wellness, please see the Sell Sheet or contact us.

Everyday Carry Every Day

Coming Soon!

Tacticool Coloring Book

For fun, stress relief, and inspiration. A great gift for the operator in your life who has everything. All original images. 

Everyday Resilience Workbook:

Mental Stamina and Growth Mindsets for Teens

Written by Dr. L. DePierre, this workbook was originally designed as part of the Everyday Resilience online course taught by Dr. D. It includes 28 days of writing prompts to build the habit of resilience and increase self-awareness, how to set SMART goals to resist peer pressure and set appropriate boundaries, and four chapters to learn about physical, mental, and psychological resilience.

For other bulk discounts, please contact us.

Healing Diastasis Recti

Heal Your Core, Protect Your Body, and Feel Strong Again.

Reclaim your core and embrace your body's strength with Healing Diastasis Recti: Heal your core, protect your body, and feel strong again. Designed with inclusive, accessible, and compassionate movements for every body, this gentle guide helps you heal, protect, and move with confidence. Whether you are navigating recovery from diastasis recti or finding mindful ways to protect your deep core strength, this empowering resource provides specific exercises with clear illustrations and a convenient one-page printable 30-day workout plan, giving you the gentle support and practical tools you need to feel strong to the core.

So You Bought a Gun

What to do now? A guideline for new owners.

Coming soon!