Picture by Elysia Murillo, age 9

30 Day Tactical Decompression:

For Mid-Career Law Enforcement Professionals

Written by Dr. L. DePierre, this is the premier clinical and biology-driven blueprint for mid-career law enforcement professionals and first responders. Designed to help frontline personnel navigate chronic stress, process the weight of the badge, and build a lasting psychological legacy at home and on the job.

“I think it should be mandatory for all Correctional and Police Academies… I wish I would have gotten that information at the beginning of my career. Your book will help law enforcement officers navigate their career in a more positive way if they take the advice and direction from your book.”Warden C. Johnson, 

BOP (ret.)

Everyday Resilience Workbook:

Mental Stamina and Growth Mindsets for Teens

Written by Dr. L. DePierre, this workbook was originally designed as part of the Everyday Resilience online course taught by Dr. D. It includes 28 days of writing prompts to build the habit of resilience and increase self-awareness, how to set SMART goals to resist peer pressure and set appropriate boundaries, and four chapters to learn about physical, mental, and psychological resilience.

So You Bought a Gun

What to do now? A guideline for new owners.

Coming soon!

Everyday Carry Every Day

Coming Soon!